Our free community classes will run on specific
Sundays from 10:00 - 11:15 am through May, 2013.
Classes will be taught by students in the Prairie Yoga
Teacher Training program. Certified teachers will also
Through the direct experience of meditation, participants can gain a deeper understanding of the mind and how their own thoughts and feelings affect them. These workshops are a blend of restorative meditation, relaxation techniques, and mindfulness training.
Yoga for fertility is a unique form of yoga designed to prepare the body, mind, and spirit, for new life. This series will provide support, education, guided meditations and specially selected yoga poses to open the pelvis, stimulate reproduction, and awaken energy channels associated with reproduction.