Cascade Yoga Studio
is closed on the following holidays:

8.30-9.6
Last week of summer
+ Labor Day

11.25
Thanksgiving Day

12.24-12.31
Christmas Eve through New Year's Eve; studio re-opens 1.1.11 with special schedule of classes.

Cascade Yoga Studio offers new students one week of free yoga. Find out more!

View summer schedule >

Download printer-friendly schedule >

Effective 09.07.2010 - 12.23.2010
Day & Time	Class
Mondays
9:00-10:15am	Back to Basics
10:30-11:45am NEW!	Gentle Yoga
4:30-5:30pm NEW!	Jr. High Yoga*
5:45-7:00pm NEW!	Gentle Yoga
7:15-8:30pm NEW!	Beyond Basics
Tuesdays
5:45-7:00am NEW!	Ashtanga Vinyasa
9:00-10:15am NEW!	Ashtanga Vinyasa
10:30-:45am NEW!	Back to Basics
4:00-5:15 NEW!	Yoga & Weight Loss*
5:45-7:00pm	Beyond Basics
7:15-8:30pm	Back to Basics
Wednesdays
7:30-8:45am	Back to Basics
9:00-10:15am	Beyond Basics
4:15-5:30pm NEW!	Back to Basics
5:45-7:00pm NEW!	Vinyasa
7:15-8:30pm NEW!	Gentle Yoga
Thursdays
9:00-10:15am	Vinyasa
12:00-12:55pm	Pilates-Yoga
5:45-7:00pm	Back to Basics
7:15-8:15pm	Meditation*
Fridays
9:00-10:15am	Beyond Basics
10:30-11:45am	Back to Basics [therapeutics]
5:45-7:00pm NEW!	Happy Hour Yoga
7:30-9:30pm NEW!	Restorative Yoga*
Saturdays
8:00-9:15am	Back to Basics
9:30-11:00am	Vinyasa
11:15am-12:30pm	Gentle Yoga
Sundays
4:00-5:15pm	Back to Basics [all levels]
5:30-7:15pm	Ashtanga Vinyasa

*Information on Cascade Yoga's special offerings below. For more details, please call the studio at 616.464.1610.

Jr. High Yoga is an 8-week session; first class is 9.13.10.

Yoga & Weight Loss: A Mindful Approah is an 8-week session; first class is 9.28.10. More information >

Meditation meets the 3rd Thursday of every month and is offered as a year-long series or on a walk-in basis. More information >

Restorative Yoga meets the 2nd Friday of the month and is offered as a 9-month series or on a walk-in basis (space permitted). More information >

Effective 05.01.2010 - 08.29.2010
Day & Time	Class
Mondays
7:30-8:45am	Beyond Basics
9:00-10:15am	Back to Basics
5:45-7:00pm	Beyond Basics
7:15-8:30pm	Gentle Yoga
Tuesdays
5:45-7:00am	Vinyasa
9:00-10:15am	Vinyasa
5:45-7:00pm	Beyond Basics
7:15-8:30pm	Back to Basics
Wednesdays
7:30-8:45am	Back to Basics
9:00-10:15am	Beyond Basics
4:30-5:30pm	Back to Basics
5:45-7:00pm	Gentle Yoga
7:15-8:30pm	Beyond Basics
Thursdays
9:00-10:15am	Vinyasa
12:00-12:55pm	Pilates-Yoga
5:45-7:00pm	Back to Basics
7:15-8:15pm	*Meditation
Fridays
9:00-10:15am	Beyond Basics
10:30-11:45am	Back to Basics [therapeutics]
Saturdays
8:00-9:15am	Back to Basics
9:30-11:00am	Vinyasa
11:15am-12:30pm	Gentle Yoga
Sundays
4:00-5:15pm	Back to Basics [all levels]
5:30-7:15pm NEW!	Beyond Basics