Mon, Jan 04 | Cascade Yoga Studio

Monday Mixer-- Combo HIIT & YOGA

Add a little Cardio to your life while still integrating Yoga. Join Julie for a a combination class with 25 Minutes of HIIT followed by 30 Minutes of Yoga. With shoes on you can expect Cardio bursts followed by periods of rest with exercises like Jumping Jack (half Jacks), Squats, Planks, Jabs, and
Registration is Closed
Monday Mixer-- Combo HIIT & YOGA

TIME + LOCATION

Jan 04, 10:00 AM – Jan 25, 10:00 AM
Cascade Yoga Studio, 5060 Cascade Rd SE, Grand Rapids, MI, USA
Registration is Closed

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