Thu, Mar 14 | Cascade Yoga Studio

UNWIND + RESET

Please join Jamie Kozlowicz, E-RYT 500, for a 90 minute practice to restore internal well being and peace. Practice will begin with an optional essential oil offering and somatic movement, then move into gentle breath work. We'll finish with a guided, reclined meditation. All levels welcome.
Registration is Closed
UNWIND + RESET

TIME + LOCATION

Mar 14, 2019, 7:15 PM – 8:45 PM
Cascade Yoga Studio, 5060 Cascade Rd SE, Grand Rapids, MI, USA

ABOUT THE EVENT

Please join Jamie Kozlowicz, E-RYT 500, for a 90 minute practice to restore internal well being and peace. Practice will begin with an optional essential oil offering and somatic movement, then move into gentle breath work. We'll finish with a guided, reclined meditation. All levels welcome.

COST: $20

Registration is Closed

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