New Years Day

Back to Basics

10:00a - 11:15a

w/ Jen C



Come Celebrate 2020 with a playful asana practice. All levels welcome. 

Regular class rates apply.

The Wild Wise Woman

11:30a - 1:30p

w/ Shaanon K

As our mothers and grandmothers moved into middle-age, the expectation was for them to fade quietly into invisibility.  This is a false narrative.  This story needs to be rewritten. $25

Reset & Restore

2:00p - 3:30p

w/ Jamie K

Reset and Restore is an opportunity to lean in and begin to re-calibrate and reset our mind/body system. $20

Restorative Yoga Sound Journey

6:00p - 8:00p

w/ Jeremy & Nancy

The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. $30



Cascade Yoga Studio

5060 Cascade Road SE

~ Suite G lower level~

Grand Rapids, MI 49546



© 2019 Cascade Yoga Studio. All rights reserved.

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