Back to Basics - In Person
- 1 hr1 hour
- Cascade Road Southeast
This four week series will focus on CORE! Each class will work with muscles that help support healthy alignment and good posture. The classes will weave in traditional yoga poses along with some fresh and creative adaptions of more familiar poses. 3rd Chakra work and solar plexus Note: If you purchase the series, please book each session you plan to attend.
If you need to cancel, please cancel at least an hour before the start of class or notify the studio directly.
Cascade Yoga Studio, Cascade Road Southeast, Grand Rapids, MI, USA