Slow Flow - Zoom
Ashtanga is a traditional yoga practice that unites postures with breath to purify the body and focus the mind. This class will teach the traditional Ashtanga sequence with modifications and adaptations for all levels and body types.
If you need to cancel, please cancel at least an hour before the start of class or notify the studio directly.
Suite G 5060 Cascade Rd SE, Grand Rapids, MI, USA