Subtle Strength- In Person

Add more strength to your practice!

45 minutes
Plan Only
Cascade Road Southeast

Service Description

In this class we will focus on strengthening the body while we get grounded and quiet the mind. We will incorporate holding postures and specific poses to strengthen various muscles while focusing on proper alignment and body awareness.

Upcoming Sessions

Cancelation Policy

If you need to cancel, please cancel at least an hour before the start of class or notify the studio directly.

Contact Details

5060 Cascade Rd SE, Grand Rapids, MI, USA
+ 616-464-1610
info@cascadeyogastudio.com