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Subtle Strength- In Person

Add more strength to your practice!

  • 45 minutes
  • Plan Only
  • Cascade Road Southeast

Service Description

In this class we will focus on strengthening the body while we get grounded and quiet the mind. We will incorporate holding postures and specific poses to strengthen various muscles while focusing on proper alignment and body awareness.


Upcoming Sessions


Cancelation Policy

If you need to cancel, please cancel at least an hour before the start of class or notify the studio directly.


Contact Details

  • 5060 Cascade Rd SE, Grand Rapids, MI, USA

    + 616-464-1610

    info@cascadeyogastudio.com

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