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Subtle Strength- In Person
Add more strength to your practice!
- 45 min45 minutes
- Plan OnlyPlan Only
- Cascade Road Southeast
Service Description
In this class we will focus on strengthening the body while we get grounded and quiet the mind. We will incorporate holding postures and specific poses to strengthen various muscles while focusing on proper alignment and body awareness.
Upcoming Sessions
Cancelation Policy
If you need to cancel, please cancel at least an hour before the start of class or notify the studio directly.
Contact Details
5060 Cascade Rd SE, Grand Rapids, MI, USA
+ 616-464-1610
info@cascadeyogastudio.com
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