top of page
Yin Yoga - In Person
- 1 hr 15 min1 hour 15 minutes
- Cascade Road Southeast
Service Description
Yin Yoga is a meditative practice in which yoga poses are held for several minutes at a time. Practicing in a "Yin-like" way allows the nervous system to relax its habitual holding, which results in improved flexibility. Embodying Yin poses consciously, we cultivate interoceptive awareness, or mindfulness in the body.
Upcoming Sessions
Cancelation Policy
If you need to cancel, please cancel at least an hour before the start of class or notify the studio directly.
Contact Details
5060 Cascade Rd SE, Grand Rapids, MI, USA
+ 616-464-1610
info@cascadeyogastudio.com
bottom of page