WORKSHOPS + EVENTS AT CASCADE YOGA STUDIO

Practice for Hip Stability
online
https://clients.mindbodyonline.com/classic/
Using all 7 directions of movement and by strengthening the hip, ideally the head of the femur (ball) will fit centrally in the acetabulum (socket) of the pelvis. $15 for video link to class.
Into to Mindfulness & Meditation
online
get.mndbdy.ly/E5UMGjaXLT
Meditation is something everyone can do to improve their physical, mental, and emotional health. In this 6 week session, we will develop a foundational and sustainable mindfulness based meditation practice. Thursdays May 7 to June 11 $60

CASCADE YOGA STUDIO WORKSHOP CANCELLATION POLICY
As many CYS workshops and special events are subject to waiting lists, those who cancel with 48 hours notice will receive a full refund, less credit card processing fee (if applicable). Cancellations requested within 48 hours of an event are not eligible for a refund.

CLASS SCHEDULE     RATES      TEACHER TRAINING    CONTACT

 

Cascade Yoga Studio

5060 Cascade Road SE

~ Suite G lower level~

Grand Rapids, MI 49546

616.464.1610

info@cascadeyogastudio.com

 

© 2019 Cascade Yoga Studio. All rights reserved.

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