WORKSHOPS + EVENTS AT CASCADE YOGA STUDIO

  • Rooftop Yoga Class
    Jul 18, 10:00 AM
    Cascade Yoga Studio, 5060 Cascade Rd SE, Grand Rapids, MI, USA
    Join Jen B on Sunday July 18 at 10am @ Friesian Gastro Pub for an outdoor yoga practice. Ticket price also includes one free drink of choice. Just bring a mat (some will be available to borrow as well)
  • Practice for Hip Stability Part 2 (recorded video)
    Pre-recorded Class
    Hip Stability Part 2 w/ Viki
    Get even deeper into those hips...
  • Practice for Hip Stability
    online
    https://clients.mindbodyonline.com/classic/
    Using all 7 directions of movement and by strengthening the hip, ideally the head of the femur (ball) will fit centrally in the acetabulum (socket) of the pelvis. $15 for video link to class.

CASCADE YOGA STUDIO WORKSHOP CANCELLATION POLICY
As many CYS workshops and special events are subject to waiting lists, those who cancel with 48 hours notice will receive a full refund, less credit card processing fee (if applicable). Cancellations requested within 48 hours of an event are not eligible for a refund.