WORKSHOPS + EVENTS AT CASCADE YOGA STUDIO

Into to Mindfulness & Meditation
online
get.mndbdy.ly/E5UMGjaXLT
Meditation is something everyone can do to improve their physical, mental, and emotional health. In this 6 week session, we will develop a foundational and sustainable mindfulness based meditation practice. Available as a Pre-Recorded Online Offering Cost- $60
Practice for Hip Stability
online
https://clients.mindbodyonline.com/classic/
Using all 7 directions of movement and by strengthening the hip, ideally the head of the femur (ball) will fit centrally in the acetabulum (socket) of the pelvis. $15 for video link to class.

CASCADE YOGA STUDIO WORKSHOP CANCELLATION POLICY
As many CYS workshops and special events are subject to waiting lists, those who cancel with 48 hours notice will receive a full refund, less credit card processing fee (if applicable). Cancellations requested within 48 hours of an event are not eligible for a refund.

CLASS SCHEDULE     RATES      TEACHER TRAINING    CONTACT

 

Cascade Yoga Studio

5060 Cascade Road SE

~ Suite G lower level~

Grand Rapids, MI 49546

616.464.1610

info@cascadeyogastudio.com

 

© 2019 Cascade Yoga Studio. All rights reserved.

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