WORKSHOPS + EVENTS AT CASCADE YOGA STUDIO

  • Restorative Yoga Sound Journey
    Aug 22, 6:00 PM – 8:00 PM
    Grand Rapids, 5060 Cascade Rd SE, Grand Rapids, MI 49546, USA
    Join Jeremy and Nancy for a supported, breath centered Restorative Yoga practice paired with soothing and healing sounds. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated.
  • Practice for Hip Stability Part 2 (recorded video)
    Pre-recorded Class
    Hip Stability Part 2 w/ Viki
    Get even deeper into those hips...
  • Practice for Hip Stability
    online
    https://clients.mindbodyonline.com/classic/
    Using all 7 directions of movement and by strengthening the hip, ideally the head of the femur (ball) will fit centrally in the acetabulum (socket) of the pelvis. $15 for video link to class.

CASCADE YOGA STUDIO WORKSHOP CANCELLATION POLICY
As many CYS workshops and special events are subject to waiting lists, those who cancel with 48 hours notice will receive a full refund, less credit card processing fee (if applicable). Cancellations requested within 48 hours of an event are not eligible for a refund.