WORKSHOPS + EVENTS AT CASCADE YOGA STUDIO

Ladies Night Yoga
Feb 26, 7:15 PM – 8:30 PM
Cascade Yoga Studio, 5060 Cascade Rd SE, Grand Rapids, MI, USA
Grab a girlfriend and enjoy a night of𝙔𝙄𝙉 π™”π™Šπ™‚π˜Ό and some π˜Όπ™ˆπ˜Όπ™•π™„π™‰π™‚ π™‹π˜Όπ™ˆπ™‹π™€π™π™„π™‰π™‚! β™₯️ $10 Yin Yoga practice β™₯️ To and Fro β™₯️ Laura O’Neil & Thai massage β™₯️ Kira with Beauty Counter. β™₯️ Join us!
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Mom and Me Yoga Night
Feb 28, 6:00 PM – 7:00 PM
Cascade Yoga Studio, 5060 Cascade Rd SE, Grand Rapids, MI, USA
Join Jen B for a fun night of connecting with your child and practicing yoga. It will be styled to move and learn some breathing, individual yoga poses, and also poses together. Class will be 60 minutes. Designed for kiddos aged 6-12 $25/ mom + child $10/additional child
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Ashtanga Series w/ Anil
Sunday series @5:30p March 15, 22, 29 & 4/5
Cascade Yoga Studio, 5060 Cascade Rd SE, Grand Rapids, MI, USA
Join Anil for a 4 week Ashtanga Yoga series on Sunday evenings at Cascade Yoga Studio. - Class dates: 3/15- 3/22- 3/29- 4/5 - Time: 5:30pm-7:00pm - Cost: $60 for the 4 week session ***This class is running as a series and must have 6 people enrolled to host the series.***
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Candlelight Restorative Yoga
Thursday series @7:15p March 5,12,19,26
Cascade Yoga Studio, 5060 Cascade Rd SE, Grand Rapids, MI, USA
Join us at 7:15p Thursdays in March. Hit your reset button: join Rachael for an evening of calming, restorative yoga by candlelight, to ease the mind and body. Explore a new method of self care, in this gentle workshop that is appropriate for all level students. $60/ 4 class series.
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Rewilding the Chakras
Sunday series @10:30a March 22, 29 & 4/5
Cascade Yoga Studio, 5060 Cascade Rd SE, Grand Rapids, MI, USA
The chakra system is imagined as seven spinning wheels of energy aligned along the spine. Each chakra is connected to a different aspect of ourselves and impacts our wellbeing in ways that are clear to us and ways that are hidden.
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Into to Mindfulness & Meditation
Thursday series @ 7:15p April 16 to May 21
Cascade Yoga Studio, 5060 Cascade Rd SE, Grand Rapids, MI, USA
Meditation is something everyone can do to improve their physical, mental, and emotional health. In this 6 week session, we will develop a foundational and sustainable mindfulness based meditation practice. Thursdays April 16th to May 21st 7:15 to 8:30p $100 full series. $20/class
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CASCADE YOGA STUDIO WORKSHOP CANCELLATION POLICY
As many CYS workshops and special events are subject to waiting lists, those who cancel with 48 hours notice will receive a full refund, less credit card processing fee (if applicable). Cancellations requested within 48 hours of an event are not eligible for a refund.

CLASS SCHEDULE     RATES      TEACHER TRAINING    CONTACT

 

Cascade Yoga Studio

5060 Cascade Road SE

~ Suite G lower level~

Grand Rapids, MI 49546

616.464.1610

info@cascadeyogastudio.com

 

© 2019 Cascade Yoga Studio. All rights reserved.

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